Time: Last Sunday, 10:30am
Place: Power Yoga, East Studio
Instead of focusing on my breathing and being “in my own space”, my gaze was set on watching the girl behind me pop up to forearm stand from dolphin pose. She did it so easily! So much control and openness in her shoulders. Thus, the new goal: get to Pincha Mayurasana by the the end of 2012. Want to try? TGF-Youtube tutorials!
…I should probably add “stop looking at other people in yoga classes” to that goal list as well…:)
Photo Credit: kasuma.yoga on flickr